There are so many kind of habits, and some are much deeper than others. I wont be talking about heavy topics here. Mostly about my experience with health. The Realization I always have this feeling of guilt, disappointment and self hatred, that eats away at me whenever I fall of the wagon with my eating and working out. I constantly think about what is wrong with me. Why do I always do this to myself? Why is it so hard […]

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